Showing posts with label sunrise. Show all posts
Showing posts with label sunrise. Show all posts

Sunday, July 3, 2011

Another Dawn

A year ago I thought this was a sight I would never see again, that I had seen my last Fuji sunrise. But it was not. I managed to get my depression and anxiety somewhat under control, and so didn't leave Japan. Fuji is still here, and so am I.

I'm tempted to go over all the things, mostly about myself, that I am unhappy with. But after reading a superb post by Jen I've decided to look on the bright side of life instead.

In the last twelve months since I started this blog I have been through a lot, and I have pushed myself as much as possible to try and shake, or at least partially domesticate, this black dog. I haven't really made amazing progress, but I have made some. I've tried to be healthier in general, eating better, exercising more, trying to sleep well. Physically, I feel better after Mt Fuji this time than I ever have before.

I've rediscovered some hobbies, and tried to reach out socially. I will never be a social butterfly, but I have been really trying, and it has helped a little. It is hard trying to keep my depression under wraps as much as possible, as my first instinct is to just blurt everything out. But I know from past experience that this is not really a good idea. I'm trying to come out of my shell a little bit, but not too much.

Living in a place where I don't speak the language well no doubt contributes to my depression, but while I am often unhappy, I am in a situation that lets me meet interesting people from all over the world, from all walks of life. Most people I know on a very basic level, but sometimes it is deeper. And when we get past the skin color, the language, the country of origin, we are all basically the same.

We are all struggling with life. Everyone has issues, whether they be with family, work, alcohol, money, or whatever. For some of us the issues get to the level of making us dysfunctional, but everyone struggles with them to some degree.

While I never quite identified it as such, in the past I loathed myself, the ways I lack, the life I have led. And I felt that I needed forgiveness and acceptance from others to make me whole. But it doesn't seem that things work that way. I'm not sure that anyone else can make us whole, I think that it is up to us to do it.

And whether or not we are on Mt Fuji, each day brings a new dawn. The sun rises, the clouds part. Light fills the world, and we have a whole new day to try.